Aero Yoga Centers In Phuket Near Me

4worldlovers:
We are an eclectic East meets West style studio offering the highest quality hygienic amenities including yoga mats and towels, male and female showers, juice and coffee Bar, indoor and outdoor chill areas, retail, and more. We have 2 state of the art designer studios, one for all things hot using the most amazing heating system, Far Infrared Heat.

A sequence of 26 postures and Pranayama breathing. Following the Lineage of Bishnu Gosh, this yoga is practiced in a room heated between 38 and 40 degrees Celsius and is 60 or 70 minutes long. Suitable for both beginners and advanced students,Hot Yoga is designed to relieve stress, balance and strengthen the glandular system, circulation, digestion and nervous system, reverse the ageing process and reshape muscles, tendons and posture. Fresh blood is brought to areas not normally affected and the whole body becomes supple and strong.

A Hot Yang Class led by our experienced Hot Yang teachers with no dialogue, only

Prompts to flow from one posture to next. Designed for anyone with some experience in

Bikram or other similar Hot Yoga methods. An amazing way to tune in to the “priority”of all Yoga Asana’s, your breath.

Classic Vinyasa Flow, but with a fusion of Iyengar and Yin. Suitable for beginner to

Advanced as there will be options for the more challenging postures. A class that

Allows for more expression, fun and opening and strengthening from toes to fingertips…


No added heat as Phuket boasts the perfect temperature for this style of yoga ( approx 28-30 degrees).


A gentle and steady flow through warm-up, standing and seated postures with emphasis on breath awareness, mindful movement and

Body opening. think soulful, soothing and releasing to bring you right

Yin Yoga is a slower-paced, more meditative version of the popular physical and spiritual discipline of yoga. In Yin yoga, the poses are held for a long period of time (typically three to five minutes or longer) to target the connective tissues (such as the ligaments) rather than focusing on the muscles. As a result, the asanas are more passive holds, with little muscular engagement.

Fly yoga Also referred to as Aerial Yoga, is a type of yoga that uses a hammock to allow students to perform postures that they may not ordinarily be able to attempt on the yoga mat. It is often also referred to as AntiGravity yoga. It combines traditional yoga with moves inspired by Pilates, dance, and acrobatics.

Hot high intensity Pilates. Just 55 minutes will improve your core and

Put you on a journey like no other if you like to give maximum output in

A 55 min sequence designed buy our master Pilates guru James and

Master yogi Jack Farras, under the latest “far infra-red heat” then this is your thing

4worldlovers:
The full Ashtanga system practiced with devotion leads to freedom within one’s heart.” Sri K Pattabhi Jois

Is a unique center of wellness where the ancient yoga techniques meet modern researches on health and well being. Weather you wish to attend daily Ashtanga yoga classes or take a weight loss course you find here the right environment where professional specialists take care of you with personal support and training.

Weather you come for a daily yoga practice or you come for a short time you can get unique knowledge and skills to support yourself and take care of your health ba

4worldlovers:
26+2 yoga · Hot yoga · Bikram yoga · Original hot yoga · Traditional hatha yoga

4worldlovers: We’re located on “The Soi” known all over the globe for having the world’s best Muay Thai fighting gyms and training centers, we are a quiet oasis right in the center of the action.

Serving fighters of all styles and all ages, crossfit athletes, and tourists wanting to see what it’s all about, we pride ourselves in being the best rated and well-known hot yoga studio in Phuket.

We aim to be different because not everyone is the same, that is why each class is ALL LEVELS, ensuring that anyone can come in and take a class at their own pace, not incur injury, and still be met with the invigorating workout for the body, mind, and soul.

Yes we talk in class, and yes we play reggae and rock-n-roll, other times we have quiet meditation, but we also allow questions and pay attention to any injury while class is going on. Other schools you come in, listen, and don’t say a word…. Not here. Give us a try, you’re sure to love us!

Each of our classes are designed for all levels, so if you came out to train at any of the top muay thai training camps such as Tiger Muay Thai, Top Team, Dragon, or train crossfit at Unit 27 or Titan Fitness, you may need that extra deep stretch and therapy we offer at 5 Elements Hot Yoga Resort.

We cater to the athlete, the Muay Thai student, and the beginner yogi needing to heal the body, stretch the muscles, and in the process repair the mind.

By stepping out of the ring and on to the mat you can help heal an injury, condition the muscles, and deepen the stretch needed to go the distance and meet your challenge head on.

If you’ve tried yoga before at other schools, you will find we are quite different from the traditional, from the music to the moves, we cater to each student and their needs.

EVERYONE has something going on, either with the physical limitations of their body, their mind, or deep inside their soul, something that is bothering them that could use some healing.

Our instructors recognize this inside each of you that come looking for something they can’t explain. Yoga was created to bring each of these aspects of your life into alignment, to allow you to live a healthier life in all areas.

At 5 Elements Hot Yoga Resort, we take pride in recognizing what you need to heal these areas and go the extra distance to make sure you leave with a smile on your face and in your heart. If you’re in the area and aren’t sure this is the place for you, we urge you to stop by and speak to any of our instructors before you decide.

While your in Phuket, why not stay somewhere that’s a bit different and unique? We created our boutique resort to be an oasis away from the training camps while being right in the middle of the action.

From our yoga classes that happen 6 days a week to ice baths and steam rooms to heal the body, to our beautiful private pool that gets the sun all day long, we know you will enjoy it here.

We offer 8 beautiful and minimalist King Bed Suites, and 1 truly gorgeous private poolside villa at prices that are sure to make you want to stay. Included with each room is our ice bath service, steam rooms, resort pool, and massage studios within a moments walk.

Offering the friendliest maid service, fiber optic secure high speed internet, flat panel TV’s in every room, motor bike rentals, and the best restaurants, bars, gyms, muay thai training, and crossfit all within steps from your front door. Come check us out, we know you will love it here!

5 Elements Hot Yoga, 45/75 moo1 soi Ta-aed chaofa road, Chalong Muang Phuket , Thailand 83130

*Resort King Suites & Private Villa Pricing Is Subject To Change With High & Low Season.