Best Personal Growth Courses In Phuket Near Me

4worldlovers: Unit 27 is a custom designed fitness, weight loss and conditioning facility created to fill the need for a scientifically proven full strength fitness gym in Phuket, Thailand. The combination of our fully qualified instructors plus state of the art equipment & expert training provide for structured, safe development toward meaningful physical, mental and social transformations.


All fitness levels are welcome at Unit 27. So whether your goal is to get fit, lose weight, cut up for competition, pack on muscle or to improve on your sports performance levels (whilst making some life long friends along the way), Unit 27 has everything you will need for the best fitness Phuket holiday.


Total conditioning, weight loss, body transformation & fitness Phuket training options brought to you exclusively by Unit 27 Thailand.


Strength and Conditioning is much more than just lifting weights, this training system encompasses an athlete or individiual's entire body to rapidly lose weight and improve your power, endurance, speed, agility, core stability and all round athletic performance.


High intensity weight loss training is a scientifically proven and highly effective form of strength training which underpins our most popular sessions here at the Unit. The training focuses on performing quality weight training repetitions to the point of momentary muscular failure for rapid body transformation.

Core stability and flexibility classes, also known as holistic workouts will aim to improve flexibility, core strength and body conditioning. Expect to flatten your abs, strengthen muscles, lose weight and improve posture with one of our popular Yoga or Pilates classes.

Advanced fitness training that goes beyond your average user level. Break through boundaries and achieve Super Sayan God form with our specialised advanced phuket fitness sessions. These classes are not for the faint of heart, you will be pushed, take them on if you dare!

Our personal instructors work with a range of clients from beginners through to world class athletes. We currently condition and rehabilitate top tier athletes from the UFC, NHL, OneFC, NRL & other sporting organisations as well as develop meal plans to achieve your personal training goals.

Unit 27 commits itself every day to providing quality strength & conditioning and advanced fitness training here in Phuket, Thailand. With that in mind we also have a wealth of first class fitness, weight loss, conditioning, training and dietary advice available from our specialist instructors and coaches.

4worldlovers:

We pride ourselves on having the most all-inclusive offerings of any health and wellness retreat in Thailand -- in fact, all of Asia. There are no “hidden” expenses. The price you pay includes everything you could possibly want or need during your stay. That said, there are plenty of ways to spend more money if you want additional services or offerings. We work with local clinics and many practitioners on the island. About 50% of our Cleansers put their wallets in their safes upon check in, while the other half spend extra money on a variety of services that meets their goals and objectives.


Enter a world of new experiences which will leave you feeling replenished, enriched, and transformed. During these difficult times, we are able to do much more personalized programs for our Cleansers. Come and take advantage of this and take those steps to optimal health & wellbeing. The Thailand Pass and Phuket Sandbox entry schemes have all gone away. You can now fly directly to Phuket just like the good old days. Write to us and we will get the details straight out to you. The bottom line is that NOW is the time to get to Phuket Cleanse.


Our team of experts will help guide you through your fitness journey by tailoring our extensive schedule to cater for your individual goals.


Experience the benefits of being cleansed by our detoxifying programs and learn how to replenish yourself with our juices, soups, and broths, culinary raw vegan, cooked vegan & vegetarian, as well as pescatarian delights from across the globe. We also cater to your keto, paleo, or other nutrition options. Come and learn it all.


Whether you are new to yoga and meditation or already have an established practice, we’ve got something for everyone.


Self development is an essential part of personal growth and transformation. Working on your muscles and cardiovascular system is important—but working on everything above our shoulders is maybe the most important.


While the pandemic led to a slightly smaller schedule and offerings, it is rapidly coming back to a jam-packed schedule. There is still such variety in the schedule and facilities at Phuket Cleanse. You can dip in and dip out of everything like you would at Disney World. However, if you have a specific goal in mind, we will create a track for you. Let us know what type of experience would light you up, and Mel will put together a track for you.


Get your ticket to our fairground of adventure and experience the magic of Phuket Cleanse


Explore our tropical retreat and the range of accommodation options and facilities available.

4worldlovers: Laguna Golf Phuket, set within the world-renowned Laguna Phuket, is part of Asia’s first fully integrated destination resort. With easy accessibility by complimentary shuttle services between the surrounding hotels in Laguna Phuket, the redesigned golf course has been revitalised to reach world-class standards. A scenic surrounding environment, comprising of lush green mountains, white sandy beaches and environmental lagoons, makes Laguna Golf Phuket a truly idyllic golf paradise. The Club’s members, that come from all around the world, have created over the decades a warm and friendly club ambience, always welcoming new members and players. Membership options are offered from as short as 6-month term up to the full 20 years term with flexible payment options and come with a multitude of benefits and discounts which provide great value.

Discover more about the world-renowned Golf Club and its facilities! Join as a member or visit Laguna Phuket for a PLAY & STAY active holiday!

Take your golf game to the next level with the guidance of our qualified PGA professionals! Golf, Tennis and Fitness sessions available for you.

Playing for a week-end or joining the club? Choose the best option that fulfills your needs and discover the benefits and discounts available!

Why Golf in Phuket? Phuket is one of the most popular golfing destinations in Thailand. With three championship golf courses, Phuket offers something for golfers

4worldlovers: Located on “The Soi” in the Chalong area, Phuket, Thailand lies the world-renowned Tiger Muay Thai & MMA. The globe’s biggest and most recognized Muay Thai, MMA & Fitness Training Camp and Destination Gym.

Tiger Muay Thai Video TourTiger Muay Thai started off with vision to bring quality and authentic Muay Thai Training in Thailand to people of all levels.Now, the camp has become a home away from home for enthusiasts and professional athletes all over the world who comes for a variety of reasons.

We accept all levels of Fitness and Fight experience, from holiday-makers, vacationers, adventure junkies, fitness enthusiasts and military personnel to professional fighters and athletes who comes to improve technique and to prepare for international bouts and tournaments to further progress their career.

The Camp has fast become a training ground for the worlds most elite and dominant athletes. Continually featured on documentaries, travel shows and throughout a variety of mass media outlets, Tiger has gained a well-deserved reputation as the premier destination for Muay Thai, MMA & Fitness training in Thailand.

There are no limits as to what you can achieve at TMT. Whether you are a seasoned professional athlete looking for that extra edge or whether you are a beginner with no idea where to start, Tiger will take care of you. We offer programs for everyone regardless of their fitness level, size or physical limitations.

4worldlovers: 2005 Finalist in the PADI Asia Pacific Member Awards for Diver Training.