Meditation Classes Phuket Near Me

4worldlovers: We’re located on “The Soi” known all over the globe for having the world’s best Muay Thai fighting gyms and training centers, we are a quiet oasis right in the center of the action.

Serving fighters of all styles and all ages, crossfit athletes, and tourists wanting to see what it’s all about, we pride ourselves in being the best rated and well-known hot yoga studio in Phuket.

We aim to be different because not everyone is the same, that is why each class is ALL LEVELS, ensuring that anyone can come in and take a class at their own pace, not incur injury, and still be met with the invigorating workout for the body, mind, and soul.

Yes we talk in class, and yes we play reggae and rock-n-roll, other times we have quiet meditation, but we also allow questions and pay attention to any injury while class is going on. Other schools you come in, listen, and don’t say a word…. Not here. Give us a try, you’re sure to love us!

Each of our classes are designed for all levels, so if you came out to train at any of the top muay thai training camps such as Tiger Muay Thai, Top Team, Dragon, or train crossfit at Unit 27 or Titan Fitness, you may need that extra deep stretch and therapy we offer at 5 Elements Hot Yoga Resort.

We cater to the athlete, the Muay Thai student, and the beginner yogi needing to heal the body, stretch the muscles, and in the process repair the mind.

By stepping out of the ring and on to the mat you can help heal an injury, condition the muscles, and deepen the stretch needed to go the distance and meet your challenge head on.

If you’ve tried yoga before at other schools, you will find we are quite different from the traditional, from the music to the moves, we cater to each student and their needs.

EVERYONE has something going on, either with the physical limitations of their body, their mind, or deep inside their soul, something that is bothering them that could use some healing.

Our instructors recognize this inside each of you that come looking for something they can’t explain. Yoga was created to bring each of these aspects of your life into alignment, to allow you to live a healthier life in all areas.

At 5 Elements Hot Yoga Resort, we take pride in recognizing what you need to heal these areas and go the extra distance to make sure you leave with a smile on your face and in your heart. If you’re in the area and aren’t sure this is the place for you, we urge you to stop by and speak to any of our instructors before you decide.

While your in Phuket, why not stay somewhere that’s a bit different and unique? We created our boutique resort to be an oasis away from the training camps while being right in the middle of the action.

From our yoga classes that happen 6 days a week to ice baths and steam rooms to heal the body, to our beautiful private pool that gets the sun all day long, we know you will enjoy it here.

We offer 8 beautiful and minimalist King Bed Suites, and 1 truly gorgeous private poolside villa at prices that are sure to make you want to stay. Included with each room is our ice bath service, steam rooms, resort pool, and massage studios within a moments walk.

Offering the friendliest maid service, fiber optic secure high speed internet, flat panel TV’s in every room, motor bike rentals, and the best restaurants, bars, gyms, muay thai training, and crossfit all within steps from your front door. Come check us out, we know you will love it here!

5 Elements Hot Yoga, 45/75 moo1 soi Ta-aed chaofa road, Chalong Muang Phuket , Thailand 83130

*Resort King Suites & Private Villa Pricing Is Subject To Change With High & Low Season.

4worldlovers: Many people know about the amazing benefits of Meditation and Mindfulness. However, a lot of them are struggling to cultivate an authentic practice. We may blame our fast-paced, modern lifestyle. But this is not the only reason – in fact, it’s one of the smaller obstacles. The greatest hindrance for most is the lack of support and qualified guidance in the field. Our meditation mentorship and coaching program supports and uplifts those who want to deepen their experience of life, presence, insight, meditation and truth.

Tobi Warzinek spent the last decade developing a program especially for those who seek to experience the results of proper spiritual practice. The Dharana Mentoring and Counseling Program (DMCP) has since helped numerous individuals to successfully integrate mindfulness & meditation into their daily life.

Work one-on-one with a practitioner that has 20 years of experience in the field of spiritual practice. Learn more…

We provide a safe, compassionate and confidential working space that allows for sincerity and authenticity.

Receive qualified personalized guidance to help you cross the dark valleys on your spiritual journey successfully.

Learn how to orient and direct your mental, emotional and physical resources in lifechanging ways.

Find help and encouragement with releasing negative habits, addictive behaviors and unskillful tendencies.

Get access to a vast library of guided meditations and articles to support you on this beautiful journey.

Discover a well-structured and reasonable path that is accessible to everybody. All seekers are welcome.

We live in fast-paced times, inundated by information, distracted by screens, often completely disconnected from truth, life, and nature. While a lot of people seem to be interested in mindfulness, meditation and spirituality, most remain unable to gain access to a functioning path or qualified, well structured guidance.

Books, videos and apps can be helpful, but they are severely limited in their ability to properly orient and support you on this complex journey. If you’re truly interested building skills that open the heart, it’s necessary to work with an experienced mentor.

Tobi is focussed on integrating all facets of the spiritual training into a regular modern lifestyle. He will walk with you on this journey, side by side, serving as a counselor, coach and guide. He will support you and make sure that you avoid common pitfalls as you progress through the stages.

Tobi has been working as a spiritual counselor, mentor and coach since 2009. Before that he spent 7 years of his life living and studying in a Tibetan Buddhist monastery in Switzerland. During the last decade he has continuously refined his approach to mindtraining, meditation and spiritual practice. His teachings are known to be both practical and profound, gradually leading the practitioners into stability, wellbeing and freedom.

I went to Tobi’s mindful counseling session in order to create awareness of what is really important in my life right now. Tobi was listening very carefully to find out more about my goals and motivation for this session. He was able to support me in the process of being connected with my deeper source in order to find valuable answers. These new insights gave me a clear sense of direction. He could create the necessary space which allows me to go deeper. After the session I was left feeling clear and light. I would recommend Tobi and his mindful counseling to everybody who is ready to look deeper and find a new direction. I am confident that Tobi’s empathetic and warm presence will help many people to find and create what they are looking for.

A lot of new-agey types speak of the concept of ‘holding space’, but I can honestly say that I didn’t really understand the concept until meeting Tobi for a meditation class in 2011. Since that time, during stressful remote work stints in Southeast Asia, Tobi has shown me what it means to carry oneself with grace, strength, compassion, and awareness at the highest level. And because of these innate qualities, he is able to create a safe, nurturing, and judgement-free environment. THIS is what ‘holding a space’ means, and it allows one to drop long-held guards (and ego) and discover a more authentic way of being. Tobi works profound and invaluable wonders, and I am blessed to consider him my mentor and friend.

I attended a wonderful meditation retreat lead by Tobi earlier in the year and since have had the pleasure of spending time with him. I highly recommend Tobi to anyone seeking counsel, his advice has helped me put my anxiety into perspective and encouraged me to appreciate the positive aspects of my life.

4worldlovers: Yoga is a life of self discipline based on ” simple living and high thinking “. Our bodies are seen as a vehicle for the soul which need care and tending with a responsible driver behind the wheel, so the body has certain needs as following paths if it is to function smoothly.

4worldlovers:
26+2 yoga · Hot yoga · Bikram yoga · Original hot yoga · Traditional hatha yoga